Stop Feeding your Negative Narrative

One of the most liberating feelings is knowing we can take steps to create whatever life we dream of. The only things holding us back are our limiting beliefs. Why is it that we spend energy feeding into the negative narrative about how our life is supposed to be? We tell ourselves that life is meant to be stressful, money is … Continue reading Stop Feeding your Negative Narrative


Greatest Compliment I Ever Received

No, it wasn't about my superbly charming, intelligent, and romantic personality. I get that all the time. Last night I received the greatest compliment ever. I am still so humbled that my heart wants to silently burst. At the dinner table, my mom randomly told me, "Ever since you started practicing yoga and meditation, you've become a lot … Continue reading Greatest Compliment I Ever Received